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Race Time Simulator

Esther Cordes, Sylwia Lukas

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

47:12+26:53+07:42=1:21:47

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

07:42top 0.0%