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Race Time Simulator

Patrick Rose

Cologne 23 · HYROX PRO MEN

Total Time

50:00+37:31+05:54=1:33:25

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

05:54top 0.0%