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Race Time Simulator

Daniel Apelt, Marcel Hakvoort

Cologne 23 · HYROX DOUBLES MEN

Total Time

48:40+25:55+06:35=1:21:10

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

06:35top 0.0%