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Race Time Simulator

Rouven Rößing

Cologne 23 · HYROX MEN

Total Time

45:44+31:52+12:00=1:29:36

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

01:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%