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Race Time Simulator

Matthias Lahr

Cologne 23 · HYROX MEN

Total Time

43:28+35:01+07:09=1:25:38

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

07:09top 0.0%