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Race Time Simulator

Sophie Bredendiek, Miriam Samedi

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

58:48+29:38+07:47=1:36:13

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

07:47top 0.0%