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Race Time Simulator

Anja Dächert

Cologne 23 · HYROX PRO WOMEN

Total Time

43:52+47:24+05:29=1:36:45

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:31top 0.0%

Farmers Carry

03:59top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

09:24top 0.0%

Roxzone (transition + rest)

05:29top 0.0%

Race Time Simulator

Anja Dächert

Cologne 23 · HYROX PRO WOMEN

Total Time

43:52+47:24+05:29=1:36:45

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:31top 0.0%

Farmers Carry

03:59top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

09:24top 0.0%

Roxzone (transition + rest)

05:29top 0.0%