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Race Time Simulator

Melanie Hennes

Cologne 23 · HYROX PRO WOMEN

Total Time

47:36+42:15+06:41=1:36:32

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

08:16top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:47top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

06:41top 0.0%