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Race Time Simulator

Sarah Holden

Cologne 23 · HYROX PRO WOMEN

Total Time

42:08+36:38+05:43=1:24:29

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:43top 0.0%