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Race Time Simulator

Jörg Jonas, Miranda Muru

Cologne 23 · HYROX DOUBLES MIXED

Total Time

53:44+31:59+06:31=1:32:14

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:31top 0.0%

Race Time Simulator

Jörg Jonas, Miranda Muru

Cologne 23 · HYROX DOUBLES MIXED

Total Time

53:44+31:59+06:31=1:32:14

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:31top 0.0%