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Race Time Simulator

Vanessa Van Lienden

Cologne 23 · HYROX WOMEN

Total Time

44:48+32:40+05:06=1:22:34

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

07:06top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

05:06top 0.0%