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Race Time Simulator

David Powell, Thomas Attwood

Cologne 23 · HYROX DOUBLES MEN

Total Time

45:20+24:03+06:09=1:15:32

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:09top 0.0%