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Race Time Simulator

Ronald Warncke

Cologne 23 · HYROX MEN

Total Time

44:56+38:00+08:07=1:31:03

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

08:07top 0.0%