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Race Time Simulator

Carolin Flender, Daniela Reimer

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

54:48+24:47+05:35=1:25:10

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

05:35top 0.0%