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Race Time Simulator

Dirk Görgen, Jens Ritter

Cologne 23 · HYROX DOUBLES MEN

Total Time

49:04+27:07+06:05=1:22:16

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:05top 0.0%

Race Time Simulator

Dirk Görgen, Jens Ritter

Cologne 23 · HYROX DOUBLES MEN

Total Time

49:04+27:07+06:05=1:22:16

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:05top 0.0%