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Race Time Simulator

Nicole Lenz, Anna Bäumken

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

59:04+25:02+06:21=1:30:27

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

06:21top 0.0%