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Race Time Simulator

David Flacke

Cologne 23 · HYROX MEN

Total Time

43:04+28:18+04:56=1:16:18

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

04:56top 0.0%