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Race Time Simulator

Dominik Appeltrath, Britta Kamphues

Cologne 23 · HYROX DOUBLES MIXED

Total Time

1:13:12+30:29+07:00=1:50:41

Running Pace (average per lap)

09:09top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%