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Race Time Simulator

Lennart Konder

Cologne 23 · HYROX PRO MEN

Total Time

41:04+33:22+06:51=1:21:17

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

06:51top 0.0%