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Race Time Simulator

Nicole Ohrndorf

Cologne 23 · HYROX WOMEN

Total Time

1:06:08+43:51+07:49=1:57:48

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

08:17top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:49top 0.0%