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Race Time Simulator

Michaela Mindl, Heike Jütting

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

1:06:08+36:27+12:00=1:54:35

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Michaela Mindl, Heike Jütting

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

1:06:08+36:27+12:00=1:54:35

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%