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Race Time Simulator

Fabian Umlandt, Alina Grote

Cologne 23 · HYROX DOUBLES MIXED

Total Time

44:24+25:36+04:48=1:14:48

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:48top 0.0%