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Race Time Simulator

Patrick Gayer

Cologne 23 · HYROX MEN

Total Time

34:32+26:55+03:39=1:05:06

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

03:39top 0.0%