Race Time Simulator

Helena Segieth, Lisa Schulz

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

49:12+30:13+06:13=1:25:38

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

06:13top 0.0%

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