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Race Time Simulator

Nadine Handlos

Cologne 23 · HYROX WOMEN

Total Time

42:16+32:53+05:51=1:21:00

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

05:51top 0.0%