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Race Time Simulator

Sarah Hembrock

Cologne 23 · HYROX WOMEN

Total Time

43:28+37:09+05:24=1:26:01

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:24top 0.0%