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Race Time Simulator

Birthe Rauh

Cologne 23 · HYROX WOMEN

Total Time

46:32+30:52+05:39=1:23:03

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:39top 0.0%