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Race Time Simulator

Mark Hermans, Marissa Breedijk

Cologne 23 · HYROX DOUBLES MIXED

Total Time

43:44+26:03+04:55=1:14:42

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:55top 0.0%