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Race Time Simulator

Johannes Doenicke

Cologne 23 · HYROX MEN

Total Time

45:44+36:43+05:49=1:28:16

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

05:49top 0.0%