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Race Time Simulator

Lucas Hemkes

Cologne 23 · HYROX MEN

Total Time

32:08+34:40+04:48=1:11:36

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:20top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

04:48top 0.0%