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Race Time Simulator

Sebastian Rüth, Manuel Hitzel

Cologne 23 · HYROX DOUBLES MEN

Total Time

1:00:48+24:39+10:38=1:36:05

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

10:38top 0.0%