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Race Time Simulator

Kilian Jonasch

Cologne 23 · HYROX PRO MEN

Total Time

35:28+30:28+04:20=1:10:16

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

04:20top 0.0%