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Race Time Simulator

Lars Franke

Cologne 23 · HYROX MEN

Total Time

36:56+28:26+04:29=1:09:51

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:29top 0.0%