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Race Time Simulator

Jana Lebenstedt, Patrick Martens

Cologne 23 · HYROX DOUBLES MIXED

Total Time

33:12+22:09+03:30=58:51

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

03:30top 0.0%