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Race Time Simulator

Kerstin Becker, Yvonne Werthebach

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

1:00:40+32:07+07:51=1:40:38

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

07:51top 0.0%