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Race Time Simulator

Dennis Bender

Cologne 23 · HYROX MEN

Total Time

37:52+33:21+05:19=1:16:32

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:19top 0.0%