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Race Time Simulator

Nikolaos Sfiriklas, Miguel Montes

Cologne 23 · HYROX DOUBLES MEN

Total Time

37:44+24:46+03:53=1:06:23

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

03:53top 0.0%