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Race Time Simulator

Melissa Ahillen, Lars Janning

Cologne 23 · HYROX DOUBLES MIXED

Total Time

47:04+29:07+05:16=1:21:27

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

05:16top 0.0%