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Race Time Simulator

Sebastian Mack

Cologne 23 · HYROX MEN

Total Time

39:20+28:39+05:44=1:13:43

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

05:44top 0.0%