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Race Time Simulator

Martijn Lakerveld, Wouter-Jan Van Den Dool

Cologne 23 · HYROX DOUBLES MEN

Total Time

45:52+29:06+06:21=1:21:19

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

06:21top 0.0%

Race Time Simulator

Martijn Lakerveld, Wouter-Jan Van Den Dool

Cologne 23 · HYROX DOUBLES MEN

Total Time

45:52+29:06+06:21=1:21:19

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

06:21top 0.0%