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Race Time Simulator

Markus Welsch, Hannah Welsch

Cologne 23 · HYROX DOUBLES MIXED

Total Time

42:00+23:40+06:04=1:11:44

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:04top 0.0%