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Race Time Simulator

Monique Heijnen, Jorn Lucassen

Cologne 23 · HYROX DOUBLES MIXED

Total Time

46:00+31:04+07:16=1:24:20

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

07:16top 0.0%