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Race Time Simulator

Marcio Silva

Cologne 23 · HYROX MEN

Total Time

33:28+24:27+04:03=1:01:58

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:03top 0.0%