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Race Time Simulator

Robert Schäfer, Alina Greschner

Cologne 23 · HYROX DOUBLES MIXED

Total Time

1:10:48+27:30+10:59=1:49:17

Running Pace (average per lap)

08:51top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

10:59top 0.0%