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Race Time Simulator

Roy Pennings

Cologne 23 · HYROX MEN

Total Time

49:52+36:31+08:25=1:34:48

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

08:25top 0.0%