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Race Time Simulator

Alex Lang

Cologne 23 · HYROX MEN

Total Time

38:32+33:05+04:17=1:15:54

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

04:17top 0.0%