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Race Time Simulator

Melanie Diemert, Stephanie Graeser

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

54:16+32:02+07:53=1:34:11

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:53top 0.0%