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Race Time Simulator

Silke Fink, Fam Safner

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

1:00:56+29:56+06:36=1:37:28

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

06:36top 0.0%