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Race Time Simulator

Anne Stellaard

Cologne 23 · HYROX PRO WOMEN

Total Time

36:00+29:10+03:55=1:09:05

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

03:55top 0.0%

Race Time Simulator

Anne Stellaard

Cologne 23 · HYROX PRO WOMEN

Total Time

36:00+29:10+03:55=1:09:05

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

03:55top 0.0%