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Race Time Simulator

Paul Kohn

Cologne 23 · HYROX MEN

Total Time

40:16+33:54+05:35=1:19:45

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

05:35top 0.0%